Category Archives: Food

saigon cinnamon

The top five health benefits of consuming the Saigon cinnamon regularly

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Saigon cinnamon comes from the bark of cassia trees which are a species of tree native to the Southeast Asian region.

The Saigon cinnamon is also a member of the Cinnamomum cassia family which is a predominantly cinnamon variety that is sold in the United States based on the studies conducted by some medical experts.

The saigon cinnamon is known for its remarkable health benefits that can also be found in other varieties of cinnamon that you can use for culinary and holistic medicinal approaches. If you want to learn more about the benefits of Saigon cinnamon, check out the rest of this post now.

Natural antioxidant– It is known for reducing harmful free radicals in your body. A new study has shown that Saigon cinnamon has higher amounts of natural antioxidants compared to regular cinnamon, making it a better treatment for inflammation and also the development of cancer and diabetes for a person who regularly consumes it.

Helps balance blood sugar level– For diet plans that include Saigon cinnamon; it has been linked to normalizing the blood sugar levels which is very helpful for people suffering from diabetes. There are many types of research that found that because of the high amounts of antioxidants that Saigon cinnamon contains, it prevents any complications from diabetes, and thus it normalizes the blood sugar level.

Cancer-fighting properties– Saigon cinnamon is also known to fight cancer. This is according to various medical studies that provide analyzation on the links between cinnamon and different cancers. According to the research, Saigon cinnamon consumption reduces the growth of colon cancer cells and also leukemia cells.

saigon cinnamonUsed for treating Type 2 Diabetes– the Saigon cinnamon, in general, is used in different kinds of foods. This kind of spice is known for its properties that help in enhancing your insulin. Of the two main classifications of cinnamon, this species called the Cinnamomum cassia has been one of the better types of cinnamon because of its great benefits for blood glucose levels and also improves the levels of insulin in your body.

Anti-inflammatory properties– Inflammation in your body is one of its natural defense mechanisms to prevent infection and injury from spreading, however, if it is left uncontrolled, this could result in painful inflammation conditions like rheumatoid arthritis along with inflammatory bowel diseases, cancer, and asthma. According to some medical researches and some Vitro studies, those who have conducted some laboratory vessels or in a controlled laboratory environment, however, not on human subjects, using the Saigon cinnamon as an inflammatory and antimicrobial treatment, it resulted to very positive effects.

chives

Cinnamon Have Health Benefits

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Cinnamon is a common inducer of insulin affectability, making it a viable treatment for Type II diabetes. Even though cinnamon has been accounted for to have astonishing pharmacological impacts in the treatment of Type II diabetes, the plant substance utilized in the investigation was generally from the cassia. I’ll reveal to you increasingly about cassia in a minute.

In 2003, an examination distributed in Diabetes Care delineated a test gathering of sixty people. The members were given portions of 1, 3 or 6 grams of the cinnamon day by day in a pill structure. This would be what might be compared to around one fourth to one teaspoon of cinnamon.

Forty days after the investigation started, each of the three measurements of cinnamon demonstrated to decrease fasting blood glucose levels by 18-29 percent. LDL cholesterol was decreased by 7-27 percent, triglycerides by 23-30 percent and all-out cholesterol from 12-26 percent.

Cinnamon and Cassia

The word cinnamon effectively alludes to Ceylon cinnamon, likewise called “genuine cinnamon” from the natural C. zeylanicum.

Cassia or (Cinnamomumaromaticum) is frequently advertised as evident cinnamon. This is valid for Cinnamomumburmannii and Saigon Cinnamon or (Cinnamomumloureiroi) too. Another smart promoting strategy used to mean cassia from genuine cinnamon are the names “Chinese cinnamon”, “Vietnamese cinnamon” or “Indonesian cinnamon”.

Genuine Ceylon cinnamon is delivered uniquely from the slight inward bark of the plant and isn’t considered as solid or unforgiving as cassia. Cassia is generally noted as having a more grounded flavour than genuine cinnamon.

In grocery stores in the United States, the entirety of the powdered cinnamon sold is really cassia. Cassia is additionally the sort of cinnamon regularly found in supplement structure. It usually contains a compound called coumarin.

Coumarin is found in different plants like celery, the chamomile, the sweet clover, and the parsley. This Coumarin is a harmful component, and European wellbeing organizations have recently cautioned against expending enormous amounts of cassia. Genuine Ceylon cinnamon has unimportant measures of coumarin.